


LIVE HEALTHIER, FOR LONGER
WHO IS DR SAM BOTCHEY?
Elite Sports Medicine & Longevity Expert
London, Windsor & Berkshire Clinics
Dr. Sam Botchey is a leading Consultant in Sport, Exercise, and Musculoskeletal Medicine specialising in human performance, health optimisation, and longevity.
He combines functional and regenerative medicine with his expertise in musculoskeletal and sports medicine to help individuals overcome pain, prevent injury, and preserve movement for life.
He helps you build TRUE musculoskeletal longevity.

EXPERT CARE
Helping You Move Better, Live Better, and Stay Stronger for Longer.


ADVANCED TREATMENTS
Dr. Sam Botchey delivers cutting-edge, non-surgical treatments designed to restore movement, relieve pain, and support long-term musculoskeletal resilience. His precision-led approach combines wide range of treatment modalities including shockwave therapy and ultrasound-guided regenerative injections, all tailored to the individual and grounded in clinical evidence.
He applies a unique, integrated framework that blends his expertise in musculoskeletal and sports medicine with advanced training in functional medicine from the Institute for Functional Medicine (IFM).
This method fuses root-cause diagnostics with next-generation therapies, aiming not just to treat symptoms, but to preserve joint integrity, build strength, and maintain mobility across the lifespan.
CLINICS ACROSS THE UK
Dr. Sam Botchey provides specialist musculoskeletal and sports medicine care at prestigious clinics across the UK. With locations in London Bridge, Mayfair, Kensington, Windsor and Berkshire, can access world-class, non-surgical treatments in state-of-the-art facilities. Wherever you are on your recovery journey, expert care is always within reach.

LIVE A LONGER, HEALTHIER LIFE
The Secret to Staying Strong and Active for Years to Come
We all want to live longer, but the real goal is to live better - staying active, pain-free, and full of energy for as long as possible.
The key? Taking care of your body now. From smart exercise choices to injury prevention and proper recovery, small changes today can lead to a lifetime of strength and mobility.


LONGEVITY BY THE NUMBERS
150 mins
of exercise per week reduces the risk of all-cause mortality by 31%.
20%
lower mortality risk is linked to sleeping 7-8 hours per night.
10 years
Quitting smoking by age 40 can restore up to 10 years of life expectancy.
30 mins
of walking a day can add 3-7 years to your life expectancy.
DR SAM BOTCHEY'S LONGEVITY PROGRAMMES
APPROVED MEDICAL INSURERS
INSURANCE APPROVED
Approved by all major Medical Insurance companies
Dr. Sam Botchey is approved by leading healthcare insurers, including Bupa, WPA, Allianz Care, Vitality, Aviva, and Aetna, making it easy to access expert musculoskeletal care through your policy. Check with your provider to confirm coverage and start your recovery with confidence.