A FUNCTIONAL MEDICINE APPROACH TO HEALTH & PERFORMANCE
Longevity & Performance Medicine
Longevity medicine integrates cutting-edge science, precision diagnostics, and health optimisation to enhance long-term well-being, vitality, and performance. Dr Botchey’s comprehensive longevity framework incorporates musculoskeletal health, metabolic function, cardiovascular fitness, and regenerative medicine.
Musculoskeletal Longevity
A specialised component of Dr Botchey’s longevity approach, focusing on musculoskeletal health, movement efficiency, and biomechanical resilience within a broader functional medicine framework.
He delves deeply into the metabolic origins of musculoskeletal disease, identifying and addressing root causes to not only treat current conditions but also prevent future degeneration and enhance longevity.
Key Components of Your Longevity Assessment
Each assessment is tailored, structured, and layered, with the goal of identifying and addressing silent dysfunction before it becomes clinical disease or disability.
MUSCLE & STRENGTH
Your Consultant-Guided Longevity Plan May Include:
✅ Muscle & Movement Profiling
Strength, symmetry, postural control and joint function, tested and tracked with validated tools.
✅ Biometric & Functional Testing
Including VO₂ max, RMR, grip strength, HRV, force asymmetry, balance testing and metabolic flexibility.
✅ Nutrition & Supplement Strategy
Data-informed support, including CGM, microbiome analysis, and custom supplement protocols.
✅ Regenerative Interventions
Timed and targeted biological therapies, designed to restore tissue and reduce breakdown.
✅ Recovery & Performance Coaching
Delivered by clinical exercise physiologists, rehab professionals, and elite trainers , aligned to your lab and movement data.
Who This Service Is For
✔ High performers looking to protect and enhance performance across the decades
✔ Midlife individuals navigating metabolic slowdown or musculoskeletal pain
✔ Executives facing burnout, fatigue, or hormonal imbalances
✔ Athletes recovering from injury or transitioning into long-term training
✔ Anyone committed to living longer, stronger, and smarter